![]() You will need to bring your own yoga mat and any props you would like to use such as blocks or belts. Please arrive in plenty of time to settle in to the class before we start. If you are totally new to yoga, or not quite sure where to start then why not get in touch so we can chat about what’s right for you? What to expect There is so much more to yoga than just the asanas (physical practice) too, so there will be something that works for you wherever you are at in your journey. I always say the most important thing in Yoga is to listen to your own body, knowing when you can push yourself further and when to ease back. My classes are suitable for all levels and abilities, with options being given throughout the practice so you can personalise to your needs. Private Classes & Parties | Info & BookingsĪ Variety of Yoga classes suitable for everyone Rest & Renew – Bad Hand Studio (Monthly) | Info & Bookings Pop-up ClassesĪerial Yoga at the Suncliff Hotel | Info & Bookings For any upcoming events, socials & wonderful extras please see my Retreats page.ĥ.15pm – Children’s Aerial (10-15yrs) – Yoga Lounge | Info & Bookingsħpm – Advanced Aerial – Yoga Lounge | Info & Bookings Tuesdayġ0.15am – Gentle Restorative Yoga – Meraki Studio (Burley) | Info & Bookingsĥ.30pm – Aerial Yoga (All levels) – Yoga Lounge | Info & Bookingsħpm – Aerial Yoga (All levels) – Yoga Lounge | Info & Bookings Wednesdayġ0.15am – Restorative Yoga – Urban Health & Fitness Christchurch | Info & Bookings Thursdayĩ.30am – Restorative Yoga – The Club at Meyrick Park (Members) | Info & Bookingsĩ.15pm Bedtime Yoga – Online (Winter Months) | Info & Bookings Fridayġ1.25am – Yin Yoga – Sir David English | Info & BookingsĦ.30pm – Aerial Pyjama Party – Yoga Lounge (1st Friday of each month) | Info & Bookings Saturdayĩ.30am – Aerial Yoga (All levels) – Yoga Lounge | Info & Bookingsġ1.30am – Aerial Yin & Nidra – Yoga Lounge (2nd & 4th Saturday of each month) | Info & Bookings Sunday Please find my current weekly classes below.
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